Skill Development Meets Game Action

What Sets Us Apart?

Game-Integrated Training: Our camps incorporate skill development into actual game situations. Players will use what they learned in the skills session to improve their on-ice decision making during the scrimmages, leading to quicker and more effective gameplay.

Position-Specific Coaching: Our camp is designed to elevate your game with specialized training for all positions. With dedicated forward, defense and goalie coaches, we have the full ice covered! Whether you’re looking to sharpen your scoring ability, strengthen your defensive play, or refine your goaltending skills, our experienced coaches are there to help improve your all-around game.

Small Group Focus: With a 5:1 player-to-coach ratio, every athlete gets the personalized instruction they need to excel.

Full-Time Goalie Instruction: We are the only camp that provides dedicated, on-ice goalie training throughout the entire program. Goalies receive specialized coaching to refine their skills, rather than simply serving as target practice.

Camp Format: Each camp is capped at 30 skaters and 4 goalies per week. Players are divided into two teams, with each team receiving a separate 1-hour skill session and participating in a controlled scrimmage each day. All players receive 2 hours of ice time per day.

True Hockey

TRUE Hockey Partnership: Fresh Legs is proud to partner with TRUE Hockey and Valiquette’s Source for Sports! – All players will receive a one-time 30% off discount on TRUE Hockey products to help you get ready for next season!

Daily Schedule

*Timing may change depending on the age of the group. Players will receive a detailed schedule once registration is closed. Teams will alternate start times throughout the week. Our jerseys are reversible to allow player movement to equalize scrimmages.

Sample Schedule

TEAM BLACK
9am-9:50am: Team Black skill session (50 mins)
BREAK (10 mins)

ALL PLAYERS (Team Black and Team White)
10am-10:50am: Team Black vs Team White Scrimmage (50 mins)
FLOOD (10 mins) after scrimmage

TEAM YELLOW

11am – 11:50am: Team White skill session (50 mins)

calendar, dates, schedule

We will be running 6 age-specific sessions over the summer out of the Beckwith and Carleton Place arenas. Register before it’s too late!

Sean and Jace

Fresh Legs coaches are elite-level players, born and raised in the Ottawa Valley!

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